By Carla Walsh Breastfeeding rocks but how do we restore our breasts? After I was done with breastfeeding my third child, I was disheartened to see the state of my breasts. We are often quick to point out the perks of breastfeeding, but the reality of how it […]
Let’s be honest, the latest anti-aging diets and skincare products may slow down aging, but hardly reverse it. Aging waits for no (wo)man, and nowhere projects this more than on the face. Here are 5 sure-fire ways to take years off your face and leave you looking radiant […]
The youthfulness of an egg-shaped or v-shaped face is unmistakable. By reversing the “pyramid of age”, filling and plumping the face in the right places is the answer to anti-aging. This daughter on the left shows the “triangle of youth” – full cheeks and temples, and a sculpted […]
Not only is it the best source of nutrition for a newborn, a breastfeeding mom can burn around 425 to 700 calories a day—without ever having to set foot on a treadmill. Celebrities swear by it. Miranda Kerr credited breastfeeding for speeding up her metabolism after she gave […]
Fat is no longer an unattractive word. Those in tuned with current cosmetic surgery trends would have heard of microfat grafting and nanofat grafting. The discovery that fat tissue contains high levels of growth factors and stem cells (known as adipose-derived stem cells) has led to the surge […]
